Fluffy Vegan Pancakes

Ingredients for 4 servings 1 cup (125 g) flour 2 tablespoons organic sugar 1 tablespoon baking powder ½ teaspoon sea salt 1 cup (240 mL) non-dairy milk I used cashew milk 1 tablespoon apple cider vinegar 1 teaspoon vanilla maple syrup, to serve Instructions In a medium bowl, add the flour, sugar, baking powder, and…

Lentil Bean Tacos

  Ingredients 2 cups lentils, cooked (from 1 cup dry lentils) 1 white onion, finely diced 1 tbsp. olive oil 1 garlic cloves, minced 1/4 cup of vegetable broth Tortillas of choice for serving Taco toppings: shredded lettuce, salsa, sliced jalapeños, homemade guacamole Taco spice mix: 1 tablespoon chili powder 1/4 teaspoon garlic powder 1/4…

Chickpea Meatballs

Ingredients 1/2 cup white onion, minced 3 cloves garlic, minced 1 flax egg 1 heaping cup rinsed and drained chickpeas 1/3 cup vegan parmesan cheese 2 tsp Italian seasonings (or 1/2 tsp each dried basil and oregano) optional: 1/4 cup fresh parsley 1/2 cup vegan bread crumbs 2 tbsp of marinara Olive oil for sautéing…

Roasted Teriyaki Chickpeas & Pineapple Coconut Quinoa

Pineapple Quinoa Ingredients 1/2 pineapple, peeled cored & cut into strips for grilling 2 teaspoons cream of coconut 1 teaspoon salt 2 teaspoon grated fresh ginger 1 tablespoon coconut oil 1 1/2 cups quinoa, rinsed well 1 13.5-ounce can unsweetened coconut milk 1/3 cup water 1 teaspoon salt Zest and juice of 1 lime 1…